About Me

Professional Yoga

Who am I? My name is Jodie Freestone. When I was 4 years old I was diagnosed with Epilepsy. It came in phases and made my life confusing. Along my journey, I had tried all kind of methods and approaches to lessen the severity of my Epilepsy but none of them seemed to help reduce the impact. Yoga came into my life when I started university.

At university, I studied a Dance and Choreography course, so we practiced Yoga each morning to stretch. After I graduated from university, I started studying a Yoga Teacher Training course for 4 years and continued to do other training courses to improve my knowledge. Now I am a qualified Yoga Teacher! 🧘‍♀️

Looking back and noticing how much has changed before Yoga came into my life and the huge improvements I have had to make for myself. It has made me realise what life is worth living for.

Yoga is a huge part of my life and helps me with my health condition, so I have so much passion to teach to the public! I want to help others with the knowledge I have learnt in the past.

In the past, I went to Falmouth University to train in BA Hons Dance and Choreography.

After graduation, I completed a 500hr qualification with The British Wheel of Yoga to teach Yoga and Meditation.

Now I am a Trained Yoga and Meditation Teacher qualified in Hatha, Vinyasa, Chair Yoga, and Pregnancy Yoga.

I’m currently teaching all types of Yoga and just set up an Alternative Chair Yoga Posture class.

Drop me a message or feel free to book up a class!

Take care 🙏