Are you interested in correcting your posture?
Try an online course that involves yoga positions that help correct your posture alignment.
The positions will help lengthen, strengthen, and stretch your shoulders, back, legs, and more.
Would you like to start your yoga journey?
We welcome everyone to the mat. We offer block bookings which gives you 4 classes for £40
Free Breath Awareness Practice
Contact Me
jodie.jogahealth@gmail.com
From Our Clients
“A Friend is someone who fills our lives with beauty, joy and grace and makes the whole world we live in a better and happier place. Looking forward to next yoga session!”
“Jodie delivered 4 10-minute chair yoga sessions at a corporate event we held this week. She was a port of calm in a busy day and making people feel so chilled in just 10 minutes was no easy task, but she was incredible.”
“Great professional service. Catering to customer and giving me instant results. Helped with stress and epilepsy. Thanks”
“I met Jodie and another lady called Tony we did the chair Session Yoga. Jodie was great and helped us both to achieve the moves as best we could. It was a friendly and relaxed time for the 3 of us and I do think it actually benefitted us all as we laughed afterwards and shared a group hug. ”